There are several ways to use CBD oil. The best choice for you will depend on a few factors. They would include why you are using it – what are you trying to treat – and your preferred methods of delivery. In this article, we will review the most common ways to take CBD oil.
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CBD is short for Cannabidiol. It is one of over 100 different cannabinoids found in the hemp plant. Hemp is a member of the cannabis family of plants as is marijuana. However, hemp-derived products do not contain significant amounts of THC. THC is the dominant cannabinoid found in marijuana and is the compound responsible for the ‘high’ many feel when they use THC. CBD does not have the same effect as THC. CBD has been legalized in the United States and is often used to treat various health conditions.
The Difference Between Full Spectrum and Isolate CBD
One of the most important factors to know about CBD before you start using it is the actual type of product you have access to. There is full (or broad) spectrum CBD oil and there is isolate (or distillate) CBD. The main difference between the two, aside from price (full spectrum will cost more) is that full spectrum CBD oil contains all of the cannabinoids. They are also less processed which means volatile organic compounds – known as terpenes – are preserved. Terpenes have an impact on the taste and smell of CBD oil.
Where It Is Grown
Many places in the world grow cannabis. Your best bet is to seek CBD products that are organically grown in the United States. The reasons why are logical. First, cannabis grown in the United States has to fall in line with agricultural regulations that control the amount of THC present. The level is 0.3 percent. Second, organically-grown cannabis is less likely to have traces of pesticides and other chemicals typically used in farming.
Here are some of the most popular ways to take CBD oil according to DailyCBDMag.
1 – Swallow/Ingest
CBD oil concentrate is typically delivered into the body by simply swallowing it. When you do this, the concentrate will pass through your digestive system and gets metabolized by your liver. This will eventually send the active compounds of the CBD concentrate to your bloodstream. One of the easiest ways to ingest CBD oil concentrate is through CBD oil capsules.
2 – Under The Tongue
The second most popular way to take CBD oil is by applying several drops under the tongue and holding it there for about 60-seconds before swallowing. The mucous membranes in the mouth are effective in absorbing CBD and placing drops under the tongue provides a much faster delivery into the bloodstream. This method bypasses the digestive system and liver metabolism.
3 – Vape
Vaping is a lung-friendly method of inhaling CBD oil. A vaping pen, which is used in much the same manner as a cigarette or cigar, delivers CBD and trace cannabinoids into the lungs to be absorbed by the surface of the lungs. It is then sent to the bloodstream. There are different types of vape pens available and CBD oil can be mixed with flavored liquids called juice.
4 – Chew/Swallow
CBD edibles are one of the most interesting ways to take cannabinoids. Edibles cover a large spectrum of food products that have been infused with CBD. Like taking CBD capsules, the edibles pass through the digestive system and are metabolized by the liver and eventually, it moves to the bloodstream. Different flavored gummies are becoming a popular edible option.
5 – Mixed In With Food Or Drink
One seamless way to deliver CBD oil into your system is by adding a few drops to meals you have already prepared. This can be in a smoothie, coffee, salad, oatmeal, ice cream, and many other foods and drinks. The fatty acids in foods will become carriers for CBD which means it will be moving through your system quicker and as a result, be processed faster.
6 – Topical
Several CBD products can be applied directly to the skin. There are CBD creams and salves on the market and by rubbing some onto skin, the cannabinoids can be absorbed directly into skin cells where they interact with the CBD bypassing the bloodstream for delivery. For many, this way of taking CBD oil provides fast relief from many different health issues.
7 – Shampoo/Conditioner
CBD oil shampoos and conditioners will naturally clean and add strength to your hair and scalp. What CBD oil does best in hair care is that it contains many essential nutrients that not only nourish your hair but will repair damage caused by free radicals and the environment. The CBD goes directly into your scalp and hair follicles bypassing the bloodstream.
As you can see, there are no less than seven different ways to take CBD oil. There are many, many more reasons for using it. If you are considering CBD as an alternative treatment for a health issue, be sure to do your homework and find out whether or not there has been a much-proven success in treating your specific ailment. While there is a long list of conditions that CBD has been attributed to assisting, scientific proof is still lacking in several areas. However, if you are turning to CBD oil to help you sleep, alleviate anxiety, assist with joint pain and associated conditions, you may have found the right compound for you.
But that is just half the solution. Once you have determined that CBD oil is going to help you with pain management or whatever, you have to decide which way you intend to take CBD oil. The list above provides you with a short explanation of how the CBD gets delivered to your bloodstream (or bypasses the bloodstream) to give you the best effect. If you are still unsure which way to take CBD oil, you can try more than one delivery method as a way to find which one works best for you, your lifestyle and your needs.